Have you wanted to know how to live a happier, healthier life with less stress?

Are you looking for an easy way to learn more about nutrition for you and your family?

This program will give you a deep understanding of the concept “Primary Food” (the other non-food stuff that nourishes our souls) – and the importance of seeking balance in this crazy thing we call life.

How we feel greatly affects our food choices, and vice versa. We live in an over processed, chemical-ized world where many of us are suffering from the effects of poor dietary and lifestyle choices. This is evident in the appearance of our skin, our body posture, facial expressions, and mood. We feel tired, lethargic, bloated, and irritated most of the time.

This program is unique because you will discover the specific health properties of the foods used and their effect on the body as a whole. You will be provided the tools and skills necessary to prepare more nutritious meals. The recipes used avoid using common allergy causing foods like wheat, gluten, and refined sugar.

The most common question we are asked is if this program can fit into everyday life. The answer is YES. Participating doesn’t require major lifestyle changes all at once. Take your time and work at your own pace.

You are not taking 42 days off from living your life. You are learning how to make life even better with healthy food & simple (but effective!) lifestyle changes.

This program is entirely online, delivered straight to your email inbox to complete at your own pace.



You will learn:

  • How to tame cravings with out deprivation
  • The critical importance of digestion
  • About superfoods- what they are, how to maximize their benefits, and how to use them in simple recipes
  • Healthy substitutions- small changes = huge results
  • Food-mood connection
  • The difference between juicing and smoothies (we included delicious recipes for both!)
  • How to conquer the habit trap we don’t even realize we are in
  • Abundance of recipes that are easy, taste good and are kid tested
  • How to crowd out the bad and add in the good
  • Home cooking tips that can save time and money
  • How to save money at the grocery store
  • How to eat healthy on a budget
  • Weekly menu outlines that can easily be tailored to your schedule or food sensitivities
  • Simple steps to turn your pantry and refrigerator into oases of health.

You will receive:

  • Shopping list of staple items to purchase from the grocery store
  • Health food store tours 1:1 or small groups of 3-5
  • A list of controversial ingredients as a resource to always have on hand
  • A virtual grocery store tour
  • Daily motivation delivered to your inbox
  • Daily recipes and menus delivered to your inbox
  • Resource guide to keep you on track through the Holidays
  • Downloadable handouts
  • Food charts
  • Did we mention recipes? over 120!
  • Additional bonuses we’ll share once you are registered

This is not a one-and-done diet. Notice the first 3 letters of diet spell die. Diets don’t work. If they did we would all likely be perfectly healthy. This is an easy-to-implement lifestyle that will serve you for years to come. We’ll take the guesswork out of what it takes to look and feel your best. It’s easier than you think!

Our outstanding 42 Day Wellness Plan will:


Bring a wealth of recipes, advice and incredible amounts of nutrition education to your inbox


Allow you to make changes at your own pace


Give you all the tools that you need to succeed

Stay Connected

  • Be sure to join us on all our social media channels to gain the most from your program and our expertise!
  • Check out our Instagram for daily food inspirations, recipes and information you can use.
  • Also, subscribe to our blog and our newsletter to keep up-to-date on the latest news in nutrition and health!

For more information about how to sign up for our program, fill out the form below.

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